Fall in Love with Yoga workout for the mind, body, and soul with classic, authentic yoga
How to Fall in Love with Yoga
A complete workout for the mind, body, and soul with classic, authentic yoga
- A step by step yoga in classic DK style.
- Complex poses are made simple in an illustrative style.
- Features benefits and notes for beginners.
- Detailed meditative techniques to bring focus to mindfulness.
- Not bound by age, school, or style, it will reach into the heart of yoga.
The book will contain a youthful flavor through different postures while providing the reader with context, additional information, and useful tips.
